Wednesday, September 14, 2011

Asian Steak

Here is another steak one for all of you carnivores out there. My hubby loves his beef, so this one was for him. I really like the idea of sneaking some veggies in with the noodles, cause my little guy doesn't even notice em this way. I really love meals with an Asian flair and I love being creative to try and make them a little more nutritious. Hope you beef eaters enjoy this one!

The noodles

Soba noodles (I found organic wheat soba noodles at meijer)
1 large zucchini
1 Tbs sea salt
1 Tbs sesame oil
Toasted sesame seeds (Toast seeds in a dry skillet over md/high heat until lightly browned)

The Steak

2~ 3/4 lb steaks
1/2 onion sliced

The Marinade

1/3 C liquid aminos
2 Tbs sesame oil
2 Tbs rice vinegar
2 tsp crushed red pepper
4 cloves crushed garlic
1 tbs grated fresh ginger

Mix all marinade ingredients together. Place Onion slices and steaks in a zip lock bag and cover with marinade. Get all air out and seal. Refrigerate for 6 -12 hours. Grill to your liking. While Grilling, thinly slice zucchini into noodle shapes and sizes. Bring large pot of water to a boil. Add salt and oil. Put in the zucchini for about 3 minutes and then add the noodles and cook to package directions. Usually about 3 minutes. Toss the noodles with the oil and sea salt.  Slice meat and serve with Soba noodles and zucchini. Top with toasted sesame seeds.

No comments:

Post a Comment